Causes and Methods of Prevention of Cancer You Should Know

  • Feb 06 , 2018

Prevention of cancer and educating people about the same is very essential. It is an attempt to lower the risk of cancer. This involves the religious following of a healthy diet, living a healthy lifestyle, keeping a safe distance away from cancer causing substances that are known, taking medicines and all the necessary vaccines.

There are a number of factors that can potentially increase the risk of cancer. Factors like behavioural patterns and the degree of exposure to cancer causing substances escalate the risks and the probability of cancer.

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Cancer prevention is an act that is associated with the spread of awareness and precautionary measures that need to be undertaken whilst treating cancer. Also, it is very essential for the masses to have the right knowledge and analyse the myths associated with cancer. Cancer brings is mental pressure and emotional stress. Besides this, the costs of care and treatment is a big burden on families and the entire public as a whole. There is an inclined hope that spreading awareness and preventing cancer can considerable lower cancer cases and the deaths due to it.

A disturbing myth that revolves around among some people is that cancer is a person’s fate, which is a big lie. One should understand this that cancer is a disease and like every other disease requires care and treatment. On the other hand, unlike other diseases, cancer is a group of other similar diseases. Many factors like our genes, our lifestyle and our surroundings are effective in either increasing or decreasing cancer.

A lot of research work and study is going on. Researchers have found different ways in which cancer can be prevented. They are as follows:

  • Ways to avoid cancer.
  • Foods and things to avoid to prevent cancer.
  • Minor yet significant changes in the diet and lifestyle.
  • Precancerous conditions need to be detected and treated at the earliest. These conditions are the ones that transform into cancerous cells first.
  • To keep cancer at bay or to prevent its further spread, chemotherapy should be undertaken.
  • Once a hint of cancer is detected, it is beneficial to undergo a quick risk reducing surgery rather than waiting for the condition to advance and then treating it.


Cancer is mainly caused due to changes in the mutation within the DNA cells. Every cell consists of a DNA strand. This DNA strand is enveloped by large numbers of single genes that control the functions and the activities of the cell. These genes also command when the cell should grow and when it should divide. The cell becomes cancerous when the commands or instructions given are not reached properly or are themselves improper.

The following factors or causes that increase the risk of cancer are as follows:

Age: Cancer consumes about a decade to develop and show itself. This is the main reason why cancer is detected in people who are aged 65 and above. But this does not mean that cancer doesn’t occur to the young. Cancer can hit anybody at any age.

Habits: Your habits play a big role here. They can either bring the situation under control or simply worsen it. Having unsafe sex, exposure to the sun, smoking, unlimited drinking, drinking more than one type of an alcohol in a day and frequently occurring blistering sunburns are significant causes of cancer. To keep yourself and your loved ones at a safe distance from cancer, change your habits that need to be changed.

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Family History: A small portion of cancer is caused due to inheritance. If you have a family history with cancer, then it is possible that due to mutation, the faulty genes might get transferred to you and give birth to cancerous cells. Carry out a test that detects the presence of cancerous cells. It will be more convenient and easy to treat cancer at an early age.

Health Conditions: Chronic health conditions like ulcerative colitis can scale up the risk of getting some forms of cancers. It is advisable to talk to your doctor about the risk associated with it and how can you improve further.

Environment: You breathe the air that floats in your surroundings. If you are exposed to cancer containing substances, it is possible that cancer can get you. If you smoke, the risk is high. If you do not, the risk still persists because of the smoke you breathe that is let out by another smoker. Asbestos and benzene that can be found in your home or your workplace can also cause cancer.